Blog

Pads to Prevent Hip Pointer Injury

Category: Healthcare News

Hip and thigh pads are generally available at many sporting goods and specialty stores and can be used by athletes of nearly any sport that has a high risk of falls or collisions and hip injuries. Source: Verywell Health Read more

Choose your running shoes carefully

Category: Healthcare News

If you’re a runner, the wrong running shoe could sideline you, a foot expert says. Source: Medical Xpress Read more

Many Middle-Aged Men May Have Signs of Thinning Bones

Category: Healthcare News

Brittle bones are often seen as a woman’s health issue, but low bone mass may be more common among middle-aged men than generally thought, a small study suggests. » Read more Source: Health Day

Why kids should be encouraged to play more than one sport

Category: Healthcare News

While many parents are heeding the advice of experts and resisting the urge to have their kids focus exclusively on one sport too early in life, a University of Alberta professor who specializes in youth development is advising parents to keep their children’s activities in balance. » Read more Source: Medical Xpress

Tips to improve posture

Category: Healthcare News

Researchers have linked bad posture with some uncomfortable health conditions and a high risk of injury, especially during exercise. » Read more Source: Medical News Today

Stretches for tight hips: Tips and how to do them

Category: Healthcare News

Targeted exercises and stretches can alleviate tight hips, a problem that occurs when tension builds up in the hip flexors and other muscles around the hips. » Read more Source: Medical News Today

Knee pain from squatting: What to do

Category: Healthcare News

In this article, learn about the causes of knee pain from squatting, how to treat it, and how to prevent knee pain in the future. » Read more Source: Medical News Today

AI model based on deep learning detects ACL tears on knee MRI

Category: Healthcare News

An artifical intelligence system based on deep learning is feasible for detecting full-thickness anterior cruciate ligament (ACL) tears within the knee joint on magnetic resonance (MR) images, according to a study published online May 8 in Radiology: Artificial Intelligence. » Read more Source: Medical Xpress

Why kids should play more than one sport

Category: Healthcare News

About 70% drop out by age 13 for such reasons as pressure to perform or, conversely, not getting enough playing time. And at least half of athletic injuries are related to overuse. On the other hand, playing multiple sports offers benefits such as fostering a love of different activities that can last their entire lives. […]

One Short, Brisk Walk a Day May Keep Arthritis at Bay

Category: Healthcare News

Less than 10 minutes a day of brisk walking can help prevent disability in people with arthritis pain in their knee, hip, ankle or foot, researchers report. » Read more Source: Health Day

X

Tell a Friend